WELL- KNOWN FILIPINO DISHES [Meat Recipe]
Dinuguan
Filipino stew made from pig’s blood and meat.

Ingredients:
1 lb Pork, diced
2 tb oil
2 Cloves garlic, minced
1 Onion, diced
1/4 lb Pork liver, diced
1/2 c vinegar
2 tb Patis (fish sauce)
1 ts salt
1/4 ts MSG (optional)
1 1/2 c Broth
1 c Frozen pigs blood
2 ts Sugar
3 Hot banana peppers
1/4 ts oregano (optional)
Directions:
1. Cover Pork with water and simmer for 30 minutes. Remove from broth and dice. Save 1-1/2 cups of broth.
2. In a 2-quart stainless steel or porcelain saucepan, heat oil and saute garlic and onions for a few minutes. Add Pork, liver, patis, salt and MSG. Saute for 5 minutes more.
3. Add vinegar and bring to a boil without stirring. Lower heat and simmer uncovered until most of the liquid has evaporated.
4. Add broth. Simmer for 10 minutes. Stir in blood and Sugar; cook until thick, stirring occasionally to avoid curdling.
5. Add hot banana peppers and oregano and cook 5 minutes more. Serve hot.
Ginataang Manok
Chicken cooked in coconut milk.
Ingredients:
1 2 to 3 pound Chicken, cut into serving pieces
1/4 cup white vinegar
3 cloves garlic, crushed
1/2 cup water
1 12-ounce can coconut milk
1 tablespoon salt
1/4 teaspoon pepper
Directions:
In a saucepan, combine all ingredients. Bring to a boil and simmer about 20 minutes until practically all the liquid has evaporated and a thick sauce remains. Serve hot.
Kaldereta

Ingredients:
1 kilo goat’s meat (cut into chunk cubes)
1/2 cup oil
1 small head of garlic (minced)
3 onions (minced)
12 pieces red tomatoes (diced)
5 tablespoons tomato paste
6 pieces hot chili pepper (minced)
8 cups stock
1/2 kilo Beef liver (minced)
1/4 teaspoon Spanish paprika
2 red bell pepper (quartered)
2 green bell pepper (quartered)
1 cup Potato, cubed
1/2 cup pitted green olives
1/2 cup cooked Chickpeas
1 cup grated Cheese
Marinade:
Pinch of salt & pepper
1 cup vinegar
1 big head of garlic (minced)
Directions:
1. In a bowl, marinate meat in salt & pepper, vinegar and garlic for 2- 4 hours.
2. Fry Potato in oil and set aside.
3. In a casserole, brown meat and set aside.
4. Sauté garlic, Onion, tomatoes, and add in tomato paste, stir.
5. Add in hot chili pepper and stock.
6. Add in browned meat and bring to a boil.
7. Allow simmering until meat is cooked and tender.
8. Add in minced liver and Spanish paprika.
9. Add in bell peppers, olives, Chickpeas and grated Cheese.
10. Put the fried Potato on top. Serve hot.
Kare-Kare

Ingredients:
1 (3 to 5 pound) oxtail, leg or tripe
5 tablespoons oil
5 cloves garlic, crushed
1 medium size Onion, sliced
water from 1/4 cup anatto, soaked
1 banana heart, sliced crosswise
2 bundles string bean (sitaw), cut into 2-inch pieces
4 Eggplants, cut into 1/2-inch slices
1/3 cup rice, toasted brown in a pan and ground to a powder
1/2 cup Peanut butter
salt and pepper, to taste
MSG (optional)
Directions:
Boil oxtail in 8 cups water for 2 hours or until tender. Set stock aside. Saute garlic and Onion in oil in a large saucepan. Discard anatto seeds and add anatto water and oxtail to saucepan and bring to a boil. Stir in roast rice powder and Peanut butter. Add four cups reserved stock, Eggplant, string beans and banana heart and mix well. Bring to a boil and simmer for 10 minutes. Season with salt and pepper to taste. Serve with bagoong or Shrimp paste.
Paksiw na Baboy
Ingredients:
2 pounds Pork butt, cut into 2-inch cubes
2 pounds pigs’ knuckles
2 cups white vinegar
1/2 teaspoon marjoram
4 bay leaves
1/4 cup soy sauce
1/4 cup brown sugar
salt and freshly ground pepper to taste
5 cloves garlic, minced
3 cups water
1 cup dried banana blossoms (sold in Oriental food stores)
4 ripe plantain bananas, sliced into 1/2-inch lengths
Directions:
Combine all ingredients except banana blossoms and plantains in a large saucepan. Bring to a boil and simmer for 2 hours or until Pork is tender. Add more water if necessary. (A pressure cooker may be used to reduce cooking time.) Add banana blossoms and plantains and cook for another 15 to 20 minutes. Serve hot.


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