Archive for September, 2009

September 30th, 2009 by neselb

Slimming Dishes Recipe

Chicken With Peaches And Red Wine

Ingredients:
4 boneless, skinless chicken breast halves
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
3 tablespoons whole grain pastry flour
1 tablespoon olive oil
3 shallots, thinly sliced
1/2 cup dry red wine or chicken broth
2 firm ripe peaches, sliced
1/2 cup loosely packed fresh basil, [...]

September 29th, 2009 by neselb

Dishes-local and seasonal ingredients

Cranberry- Apricot Pork Roast

Ingredients:
1 cup chopped cranberries
1/4 cup quartered dried apricots
1/2 teaspoon grated orange peel
1/4 cup orange juice
1/3 cup chopped shallot or onion
2 teaspoons cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
1 teaspoon grated fresh ginger
2 pounds boneless pork loin roast
snipped chives or scallion greens [...]

September 26th, 2009 by neselb

Heart Healthy Foods

Macaroni and Cheese

Ingredients:
1/4 cup unbleached or all-purpose flour
2 1/2 cups 1% milk
1 clove garlic, halved
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/4 teaspoon ground red pepper
[...]

September 26th, 2009 by neselb

The Perfect Healthy Meal for Staving Off Heart Disease

Cal-Mex Tostadas

Ingredients:
1 1/4 lb boneless, skinless chicken breasts
1 c low-sodium salsa
4 med navel oranges (about 1/2 lb each)
2 cans (15 oz each) low-sodium black beans, rinsed and drained
4 lg fat-free flour tortillas (9-10 inches in diameter)
1 bag (8 oz) prewashed shredded lettuce
Fat-free sour cream, thinly sliced avocados, thinly sliced [...]

September 23rd, 2009 by neselb

Filipino Pasta

Chicken Lasagna

This is a rich pasta dish perfect for those really special occasions. You can serve it with garlic bread like other pasta recipes, or serve with a light potato salad on the side.
Ingredients:
8-10 lasagna sheets, cooked
2 cups chicken meat, cooked and diced
1 cup button mushrooms, sliced
2 cups canned tomatoes
1 onion, chopped
½ tsp oregano
½ tsp [...]

September 18th, 2009 by neselb

Appetizers recipe

Mango Relish

Ingredients:
1 mango - peeled, seeded and diced
1 teaspoon extra virgin olive oil
1/2 red bell pepper, chopped
2 green onion, thinly sliced
1 tablespoon chopped cilantro
1 lime, [...]

September 18th, 2009 by neselb

Vegetarian Recipes

Vegetarian Pot Pie

Ingredients:
1 tablespoon unsalted butter
2 small heads fennel, finely chopped (about 3 cups)
1/2 medium yellow onion, finely chopped
2 medium carrots, peeled and finely chopped (about 2/3 cup)
12 ounces white button mushrooms, sliced (about 5 cups)
[...]

September 16th, 2009 by neselb

Tea Beverages

Iced Strawberry Tea

2 1/2 cups hot water
5 tablespoons NESTEA Iced Tea Mix with Sugar and Lemon
1/4 cup strawberry preserves
4 ice cubes or more if needed
2 lemon slices (optional)
1. Combine water, Nestea and preserves in 1-quart pitcher. Refrigerate for at least 2 hours; strain before serving, if desired.
2. Serve over ice; garnish with lemon slices.
Cranberry Ginseng [...]

September 11th, 2009 by neselb

Filipino Salad Recipes

For all-Filipino
When you presuppose of salads, the best jungle that comes to certainty is humdrum necessary light again leafy, supplementary of a aspect dish than a part of the mess. But disguise the check in guidance health problems across the country, more Filipinos are looking being a healthier alternative to the rice further meat-heavy dishes [...]

September 11th, 2009 by neselb

Filipino Vegetarian Cuisine

Vegetarian Filipino Cuisine
Filipinos are meat lovers. We outright solicitude a appurtenant direct beef, dinuguan, or barbecue cook-out. But tuck away health problems on the rise, multifold of us are well-timed health-conscious and discovering the dangers of a meat-heavy vittles. Some are partisan about its environmental impacts, hour others do sincere through religious reasons. But [...]


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