April 3rd, 2009 by mitchel
Secret Powers of Seeds
SECRET POWERS OF SEEDS!!!
Send in the seeds! Like nuts, they are emerging as nutritional superstars. Packed with protein, good fat, and fibre, they’re just what the doctor ordered.
Get your fill of good fat
Although seeds are indeed high in fat—about 12 to 14 grams per ounce—almost all of that fat is the heart-healthy monounsaturated [...]
Previous Entries
- Holiday Cookies
Friday, October 2nd, 2009 - Slimming Dishes Recipe
Wednesday, September 30th, 2009 - Dishes-local and seasonal ingredients
Tuesday, September 29th, 2009 - Heart Healthy Foods
Saturday, September 26th, 2009 - The Perfect Healthy Meal for Staving Off Heart Disease
Saturday, September 26th, 2009 - Filipino Pasta
Wednesday, September 23rd, 2009 - Appetizers recipe
Friday, September 18th, 2009 - Vegetarian Recipes
Friday, September 18th, 2009 - Tea Beverages
Wednesday, September 16th, 2009 - Filipino Salad Recipes
Friday, September 11th, 2009 - Filipino Vegetarian Cuisine
Friday, September 11th, 2009 - FILIPINO SEAFOOD RECIPE
Thursday, September 10th, 2009 - Holiday Meals Thought
Tuesday, August 11th, 2009 - Tips on Planning your Meal
Monday, August 10th, 2009 - Why you Choose Filipino Food?
Saturday, August 8th, 2009
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